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☆ Weekly Prose or Affirmation
as well as a brief history of Moon Salutations
Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient
this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time
When I Feel: Easy Yoga for Big Feelings card deck ☆ Weekly Prose or AffirmationLocal author and Storyoga friend, this beautiful hard cover book written by Kathy Beliveau is a wonderful addition to any home or classroom environment. Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga
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